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Lower back pain is the aching or distress felt at the bottom of the spine at an area called the lumbar spine. This part of the spine is resp... -
Sometimes, lower back pain can cause a devastatingly sore feeling. Sometimes, it becomes hard for you to get up from bed. Certain stretching... -
Lower back pain can be extremely frustrating. Fortunately, there are a few simple but effective things that you can do to get quick relief f...
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Suffering from lower back pain could hassle you once attempting to sleep in the dead of night. No position permits you to sleep while not f... -
Chronic lower back pain has a way of radically changing a person’s life. For some, the most difficult period of their life emerge when th...
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About US
In the Lower Back Center,
our goal is to collect
all helpful information,
techniques, and ways
to ease and relieve
low back pain.
Learn More →